When was the last time you indulged in an act of self-care? If you can’t remember thelast time you did something just for yourself, it’s time to change that. Self-care is moreimportant than most people realize. We all need to relax and recharge sometimes, but many of us forget to care for ourselves in between […]
Frigid temperatures, overcast skies, and early evening darkness come around every winter, sending some of us into a melancholy mood. What can you do to beat the winter blahs, and get back to your normal self? That’s where winter self-care comes in. Self-care is a year-round undertaking, but it becomes especially important during the cold […]
Spending a day at a spa leaves you feeling relaxed, refreshed, and all around incredible. But they also come with a price tag that puts them out of reach on a daily or even weekly basis. It is possible to enjoy a spa day without the expensive price tag, though: a spa day at home. […]
Winter can be a difficult few months to get through. The cold weather keeps us indoors and takes a toll on our bodies. Mood has been shown to be drastically worsened in the winter than during any other season. So, before the first blizzard of the year, make sure you get are prepared with some […]
