In today’s world, the phrase “holistic health” has become increasingly common in numerous social circles, work settings, and political worlds. This is the case for many reasons, including the fact that many people are seeking strategies and solutions that will enable them to feel well in mind, body, and spirit. If this is the case […]

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Writing in a daily journal may seem like a daunting task. How do you decide what to write about every single day? Some journal writers may enjoy writing without direction, but sometimes that leads to writer’s block and wasted hours of thinking about what to write. The following are some prompts for what to write […]

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